Improves Spiritual Awareness : Playing the bansuri has been linked with improvement and enhancement of spiritual awareness. Playing it helps to improve the energy flow through the body and leads to spiritual awakening of the soul. Overall it offers positive effect on your body

Improves the respiratory system : It improves the breathing movements. Since blowing air through the bansuri needs efficient and effective air movements, the breathing capacity improves of the player. Secondly the flute blows air vibrations which are produced by the flautists improving the respiratory system. Playing bansuri regularly reduces the risk of bronchitis

A form of meditation : Playing the bansuri has been linked to meditation. The regular breath movements done while playing the instrument is similar to that of pranayama breathing movements. Hence, bansuri playing has been linked to meditation as well.

Harmonica can be played Anywhere : The beauty of the harmonica is that it is portable, which means that you play it anywhere at any time. Should you have a spare moment, you can simply remove the harmonica from your pocket and start playing. In addition to it being portable, the harmonica is also quite affordable in comparison to other instruments like flutes and trumpets. This low cost and its portability make the harmonica one of the easiest instruments to take up

Stress Reliever : The sounds and vibrations produced by the Bansuri or Harmonica reduces stress & anxiety when endorphins are released by the body